Workouts, 2021-11-14, Sunday
If you'd like to join, post your workouts and other activity for this day!
Workouts, 2021-11-13, Saturday Workouts, 2021-11-15, Monday |
Cathe Supersets and 45 minutes walking
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Amy Dixon Give Me 10!: Kettlebell Tone Up
Sarah Lurie Go Fit: Kettlebell Basic Bob Harper Kettlebell Basics Body Shred Workout |
Brett Larkin - Yoga For Stronger Knees
Walking |
I did this fun Step workout followed by this awesome mobility/stretch workout.:music:
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