Video Fitness Forum - Workouts, 2022-12-21, Wednesday

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hch	12-21-22 12:52 AM

Workouts, 2022-12-21, Wednesday

If you'd like to participate, post your workouts and other activity for this day!

Workouts, 2022-12-20, Tuesday
Workouts, 2022-12-22, Thursday

Daffie

12-21-22 08:05 AM

32 minute walk

jetlitis

12-21-22 03:18 PM

The Firm (Tracie Long): Sculpted Buns, Hips, Thighs (35m)

(I'd almost forgotten how much I love this floor workout, particularly the ab work.)

Erica

12-21-22 09:53 PM

Rodney Yee - AM Yoga For Your Week (hip openers)
Jessica Smith - Quick Cardio Blast

CharM

12-21-22 11:01 PM

KCM Power Splits Upper Body - I don't love this one as much as the lower body, but I think it's because she doesn't rest between the different exercises. I know I can make it my own by resting longer, but for now I'll do it as-is until it gets easy. unlikely, I know

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