Workouts, 2022-12-20, Tuesday
 

If you'd like to participate, post your workouts and other activity for this day!

Workouts, 2022-12-19, Monday
Workouts, 2022-12-21, Wednesday

Cathe Low Max step combos, 18 minute walk before and after

Up to the Beat Fit:
A Merry Mariah Dance Cardio Warm Up (10m)
(nice xmas warm up)

Get Fit With Rick:
Christmas Walking Workout (10m)
(too slow -- stopped at the 10m mark)

Fit Feels Best
Hi/Lo Aerobics Workout (40m)
(TIFT-style -- reminded me of the aerobics from the 80s/90s -- loved it!) :p

KCM Power Splits Lower Body - I love this one :love:

R/C Fitness - Holiday Dumbbell Workout
Indoor Cycling