Video Fitness Forum - Workouts, 2023-04-01, Saturday

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hch	03-31-23 10:45 PM

Workouts, 2023-04-01, Saturday

If you'd like to participate, post your workouts and other activity for this day!

Workouts, 2023-03-31, Friday
Workouts, 2023-04-02, Sunday

seagreen01

04-01-23 06:26 AM

A 30 min walk and Focus T 25 Stretch.

Daffie

04-01-23 08:19 AM

18 minute walk
Cathe Party Rockin Step 1
18 minute walk

SherBear

04-01-23 09:26 AM

Cathe Live 414 Fast and fierce upper body
Street Parking WOD
15 mins Yoga with KV

...now for a nap

jetlitis

04-01-23 03:06 PM

Tracie Long Focus Series: Kickback (30m)

Reps to the Rhythm (Keoni, Mom + cats):
Queen Music Workout #113 (19m)

fatkat555

04-01-23 10:36 PM

Tracie Long Metabolic Series, Vol 3 Well Built. I liked this one, first time trying it.

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