Was this Fanny Lifter workout ever released?
It looks like they were rebranding the FL as the "body trainer" (wise move, lol). Looks good but I can't seem to find any other hint of it out there. Led by Allie.
https://m.youtube.com/watch?v=ARFXr7LVh64 Did anyone ever have this workout? |
I own it. Haven’t done it in ages. I think I got it from Mary’s site.
Patrice |
I also own it on dvd, though I couldn't swear I've ever done it!
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I have it. I think I reviewed it in the reviews section.
Great workout! |
Oh, come on y'all!
Don't you know the proper response to any query about a hard-to-find video is: "It's the absolute worst! You don't want it!" :p :p Well, if anyone out there wants rid of theirs, you know where to find me. ;) I have a stack of trades to offer... |
I don't know if the actual "Body Trainer" (aka rebranded FL) was ever released, but I do own that workout, and it is TOUGH. I'm not even sure what makes it tough compared to the original Fanny Lifter workouts. A lot more cardio, I think, plus some complicated choreography. You definitely use the unit more as a cardio step than as a strength tool in this one. I do like it, but I have to modify aalllllll the way down, even though I've been doing the FIRM consistently for literally 25 years.
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Actually I just found a longer clip from Totalfitness and it does seem to have a lot more cardio than I prefer. I might pass for the time being. Build up to it. ;) |
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The cardio is a lot of fun though-using the different size steps and marching around them, up and down. I was a lot younger woman then i used to be when I did it though, lol!
donna |
Alisoncooks
Would you please the link from totalfitnessdvds.com. I can't find the
DVD. Thanks |
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