Workouts, 2022-12-28, Wednesday
If you'd like to participate, post your workouts and other activity for this day!
Workouts, 2022-12-27, Tuesday Workouts, 2022-12-29, Thursday |
Cathe Supersets and 36 minutes walking
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Brian Syuki:
Indoor Walking Workout (20m) |
KCM Power Splits lower - I :love: this workout. But the DOMS never quit. I need to work on my grip, I had trouble holding 25 for deadlifts :(
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