So many workouts I used to love doing!!! Also Rachel Hunter's Sports Illustrated Workout Super Shape Up
I lived on that workout, Carol Alt that you have listed, and Cheryl Tiegs Super Shape up I don't know if I will do the workouts with you, however I LOVE these old workouts!!! I am going through your list and reminiscing!! |
Remember Janet Jones in Firm 2 and Sandahl Bergman in Firm Vol 3 :)
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Yay! I was just thinking about your monthly check-ins this week (and wishing there was one this month). I already previewed several workouts listed that I'd like to try! :)
I saw your post before doing my workout tonight and went with this one from your list: Cher Fitness: A New Attitude - Step Class ~40 min I've done Cher's dance workout before, but this is my first time doing this step workout. I followed the low impact option (without a step). I'm just getting over some very painful calf DOMS, but my calves felt okay this evening and felt even better after the workout and some yoga. I wouldn't have lasted with a step! I did get a bit lost in the section where they go over the step. |
I found a couple of workouts I'd like to try that aren't on your list yet:
Rita Moreno - Now You Can (1989) ~50 min Start workout with mini pep talk Warm-up ~6 min Chair section ~5-6 min Toning ~5 min Aerobics ~26 min Cool-up (with scarves) ~4 min Ending fitness tips/life advice ~4 min Angela Lansbury - Positive Moves (1988) Morning stretches ~11 min Movements ~14 min Feeling Free ~4 min I added links to sections of the workouts I might want to jump to. |
Brook Burke also has one or two. And Trudy Styler.
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Pussycat Dolls have 2 DVD workouts as well!
ETA: Also, Cheryl Burke's Disco Abs Series |
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That over the step bit used to get me too! I used to do Cher's tapes regularly and am looking forward to doing one soon! Quote:
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Karla25, wow thank you for this list with all the links!
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Essentrics The Ultimate Stretch Workouts - Relieve Shoulder Pain & Tension (all standing) 15 min PsycheTruth: Neck & Shoulder Pain Relief Exercises & Yoga Stretches with Jen Hilman Quote:
Here are a couple more links for celebrity (or celebrity trainer) workouts: Popsugar Fitness Celebrity Workouts blogilates: Trying Celebrity Workouts playlist |
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