Hi all, hope everyone had a Merry Christmas!
Today I did: TBL~ Relax & Replenish I plan on doing a short cardio workout later this morning. I was not feeling well yesterday so I didn't even eat Christmas dinner. Feeling better today though. Sherri- I am much happier with shorter hair. So much easier. I still color my hair, but I have been thinking about when I want to stop and go gray... Very nice week of workouts! Chrys- It is a super tiring time of year. So exhausting...Hope you have a nice visit with your family :heart: Have a great day everyone! Sherry :) |
Christmas is over. Now the hard work begins. Getting control on overeating and moving everyday.
S-JS Steady State Cardio M-Total Body Vinyasa Flow Yoga - Yoga Upload T-Dansique Fitness Beginner Barre & 1/2 of the centerwork - ugh!! W-Christmas T-The Firm Light Aerobic Mix F-JS WS3 Barefoot Core Cardio & 1 Mile Motivation S-JS 30 min Fusion Sculpt Waves to you all! |
Today was a 4 mile walk, pushing the 2 year old grandgirlie to the store in the stroller, and finishing by walking the granddog.
Sherri, I need to work on my eating too Sherry, I'm so sorry you didn't feel well. I'm glad you're better now. Chrys Dayley |
Hi everyone,
I can't believe a new year is around the corner. I haven't worked out in about two months, and my house feels like a zoo with all the visiting animals. I go back to work in about another week. I will probably start off the new year with the Heather Robertson workouts I purchased. Sherri, I also need to get control with the overeating. I don't even want to weigh right now. Sherry and Sherri, I love the idea of your haircuts! Like Chrys, my hair is still long and I get it colored every few months. Waves to Chrys! ~Beth |
New thread for January, http://forum.videofitness.com/showthread.php?t=227587
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