What are your top 5 most played workouts?
I'm curious, which workouts do you go back to again and again? If it's part of a set, just name the one within the set that you use the most. Mine are:
Raviana -Dr Yoga House Calls Eion Finn - Blissology - Monday Christi Taylor - Solid Gold Step Amy Bento - All Cardio Hi-Lo Knockout Cathe - Timesaver - toss-up between the biceps and chest&tris weight segments (full disclosure, I haven't actually tracked the number of times played, but I'm confident the wear pattern on these would confirm they're way up on top) |
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Firm Vo 1
Firm Vo 3 Firm Hare Tae Bo Live Basic 1 Gee I'm not sure Probably some Leslie workout Now these are guesstimates cause I'm not digging through years of books looking at my tracking. But I've have my Firm Classics since the early 90s and have done Tae Bo Live Basic 1 about a million times. |
Cathe's 3 Gym Style workouts
Kathy Smith Pilates for Abs and Pilates for the Lower Body I should add that my favorite workouts of all time are Firm Cardio and Firm Strength, but I haven't done them in a long time because I just don't do that type of workout much anymore. I should pull them out. |
Mine are all Jessica Smith.
Walk Strong 1 Total Body Walk Strong 1 Barefoot Fusion Sculpt Yoga Fusion Fix Relaxation Stretch Get Strong Strictly Strength 21 Day Low Impact HIIT |
Amy Dixon - Breathless Body
21 Day Fix - Cardio Fix Turbo Fire - Fire 30 Core de Force - MMA Shred Turbo Jam - Fat Blaster Like rhbrand, these are guesstimates |
Rodney Yee AM Yoga for your Week
Debbie Siebers Slim Series Tone It Up Tracie Long The Firm Maximum Body Sculpting Jari Love Get Ripped Leslie Sansone WATP for Abs |
Great thread idea!
1. Debbie Seibers' Slim In 6: Slim & Limber (stretch) 2. Margaret Richard's Getting Better (strength) 3. Leslie Sansone's WATP: 2 Mile (cardio) 4. Cindy Whitmarsh's 10 Days to a Better Body (cardio & upper strength) 5. Barbara Benagh's Yoga for Stress Relief: SI section (flexibility) |
Namaste Yoga seasons 1 thru 4 plus the 5 elements. I do one episode every day since they first came out. Every a.m first thing. Kate Potter just came out with a yoga with weights. Download only I think. My only problem with Namaste Yoga is no more DVDs.
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MetaShred Extreme - Lower Body
Cathe's STS Total Body - Upper Body Pure Barre Resistance DVDs - Barre & Core Donna Flagg's Lastics - Feel the Rush for stretching Scott Sonnon's Intu-Flow - Intermediate Lower Body for Mobility I do a lot of Pilates and QiGong DVDs, but too many favs to list. |
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