Workouts, 2021-05-01, Saturday
If you'd like to join, post your workouts and other activity for this day!
Workouts, 2021-04-30, Friday Workouts, 2021-05-02, Sunday |
Cathe Party Rockin Step 1 and 26 minutes walking
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The Firm Vol. 1 (skipped aerobic phases, and leg floorwork)
YT: growwithjo: 15m Fat Burning Walk |
Jennifer Kries Method Precision Toning
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MetaShred Extreme Disc 4 - Lower Body
More Than Pilates Intermediate - Cardio Flow Karen Voight - Ballet Body - Legs & ABs Lastics- legs & Hips Stretch Marisa Cranfill’s Happy Lung QG |
Jessica Smith Feel Good Fusion- Flow Cardio. This was a really, really lovely, low intensity workout. First time doing it as it just arrived in the mail. Beautiful scenery (outdoors) and right in front of the ocean. This was a great change of pace and I really enjoyed it!
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step class
classical stretch season 10 episode 6 10 minute ellen barrett power walk |
Cathe strong and schweddy PHA
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Indoor Cycling
Heather Robertson - Full Body Stretch |
Chris F Get Healthy TV - HIIT Mixer 1
this was interesting and not HIIT as I thought. It moved along. |
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