Workouts, 2019-12-23, Monday
If you'd like to join, post your workouts and other activity for this day!
Workouts, 2019-12-22, Sunday Workouts, 2019-12-24, Tuesday |
TBL Classic Pilates bonus workout
Classical Stretch Season 8 Episode 4 Intensity Overload 12-8 |
EBX2 Plyo Legs!:eek:
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StepSync - first time! :-)
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Jillian Michaels Body Revolution - Workout 4
TA Meta - Omnicentric - Workout 4 |
First three miles of Leslie's 5 Mile Fat Burning Walk
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Cycling
Super Sister Fitness - Foam Rolling Routine |
Low Max step combos, walking
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For any Yvette Bachman fans, you have to try her newest:
Step Cardio Blast!!! done to a Christmas remix soundtrack. SOOOOOO much FUN!!!! :heart::heart: https://www.youtube.com/watch?v=yii6gujNBAM |
Jane Adams Gentle Yoga Desk and Computer Work Relief with my husband
Michelle Dozois One on One Upper Body |
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