Cathe Splits (and Digital Downloads)
I am in a very small house while waiting for our new home to be built so don't have a DVD player or TV for now. I want to purchase a couple of Cathe split workouts digital downloads. I was going to go with my old stand-bys PUB and PLB but then I thought there might be something more recent I should give a try. I'm looking for about 40 minute workouts that don't use a ton of space and have minimal equipment other than dumbbells. Suggestions?
Related, I've never purchased digital downloads. Is it easy to download them? i only have a work computer so won't likely to be able to download them on that. I will use them on my phone or table. Do you typically just store them in dropbox or something similar? Thanks for educating me! |
This doesn't answer your question, but have your thought of just doing exercises on your own without media? You probably know enough about weight lifting to devise your own workout.
I did this in 2021 when I couldn't find a workout that met my needs at the time. I had injuries I had to work around and there just wasn't the right workout out there. |
How about the Cathe Live "Lift it Split It". There are three of them.
Youtube has previews of: Back and Biceps Chest, and Tris Shoulders and Legs Good luck! |
I've been looking at Cathe Live for the first time ever!
I also see a three day split for Burn Sets. I'll look up the Lift It Split It ones. I am also reading a lot of good things about ICE Chiseled which I have not done. |
I really like Cathe’s Perfect Pump Upper/Lower Workouts. She uses a high step and Club size step (as a weight bench) but they’re easily modified to just using the floor.
Link with previews: https://shop.cathe.com/perfect-pump-DVD-p/1065.htm Link to download: https://www.cathedownloads.com/perfect30-perfect-pump/ |
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I have been doing this a bit. I use FitBod (Great app!) but I'm missing my favorite instructors. |
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