If you only wanted to buy one Joyce Vedral workout, which one would it be?
I've got 3 in mind, but can't decide.....
Dynamic Tension & Complete Non-Stop Workout Top Shape Total Body Workout (2 Workouts On 1 DVD) Bottoms Up Gold. But maybe someone else knows better! ☺ Thanks! |
I have several of Joyce’s DVDs and my favorites are Speedy Non-Stop and the Just Joyce series - Just Bra Roll Boob/Just Butt and Just Thighs/Just Arms.
If I were going to get just one, based on what you have listed, I would get Speedy Non-Stop or Bottoms Up Gold Plus. They are both have separate upper body and lower body workouts that can be combined for a total body workout. Speedy Non-Stop is a shorter, quick workout and Bottoms Up Gold Plus is a longer workout, even when doing upper body and lower body separately. |
Bottoms Up Gold + - my first joyce.
I actually prefer the original non stop to speedy non stop. If you are short on time - go for one of the non stops. I also love the just joyce series but takes a bit to figure out how to mix/match. |
i've been on a Joyce focus lately. i've noticed her DVDs are much more affordable now on Amazon and Ebay and recently picked up 3 of her DVDs. i own all of her books and worked out with 2 of the titles - Definition and the dorm workout.
i have all of the ones you mentioned, but have only seriously done Definition. you can do all of the segments in 35 min. i was surprised how quickly the UB portion finished. edited to add: The Everything-Joyce-Vedral thread :-) Joanna explains the differences (in a nutshell) in the 7th post on the 1st page. |
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I got an email from College Video today, they have a whole bunch of her dvds. Most about 14.99 I think? |
I'm leaning towards getting 2, Bottoms Up Gold Plus and the Dynamic Tension.
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Gayle, i edited my response that it was "Definition" (DVD) that i used this past week (not Dynamic Tension).
i plan to try Dynamic Tension sometime in the next week. her workouts are very time efficient - she gets you in and out. edited to add: the VF Chaptering forum has several Joyce DVDs for chaptering - here's a link to the index, and under Joyce Vedral, you'll see the links: http://forum.videofitness.com/showth...ral#post122934 these are the titles for which chaptering has been provided (go to thread link to get the actual links): Quote:
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Thanks for posting. I've had my eye on Bottoms Up for a long time since it has been nearly impossible to find. Apparently they are doing remakes of that workout.:D
Is Complete Bottoms Up and Bottoms Up Gold the same workout? |
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