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-   -   Workouts, 2022-03-19, Saturday (http://forum.videofitness.com/showthread.php?t=232537)

hch 03-18-22 11:30 PM

Workouts, 2022-03-19, Saturday
 
If you'd like to join, post your workouts and other activity for this day!

Workouts, 2022-03-18, Friday
Workouts, 2022-03-20, Sunday

Daffie 03-19-22 12:33 PM

32 minute morning walk

Afternoon- Cathe Muscle Max and 29 minutes walking

kat999 03-19-22 03:12 PM

Jessica Smith Gentle Yoga for Back Pain Relief, 33 minutes

Erica 03-19-22 05:07 PM

Tracie Long - Break Through

wendug 03-19-22 05:15 PM

Lift w/Cee- PPL # 16- Legs & Core
KCM- Body Design- Stronger Leaner Lower (15 min.)
KCM- Body Design- Yoga Flow Stretch. I started this workout and went through the flow twice when I realized that that was all this flow would be, one sequence done over and over. I ended up bailing on her flow and doing stretches for my legs since they were worked hard today. ;)


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