Workouts, 2021-09-07, Tuesday
If you'd like to join, post your workouts and other activity for this day!
Workouts, 2021-09-06, Monday Workouts, 2021-09-08, Wednesday |
Gilad Quick Fit Body Sculpting (lower body plus triceps.)
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YT:
Jessica Smith (+ Peanut) 40 Minute Seated Chair Cardio and Strength |
Turbo Jam- Cardio Party Mix 2
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Cathe Party Rockin Step 2 and 28 minutes walking
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I joined Cathe Live today! Total Body Sizzle #349. good stuff
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Denise Austin Burn Fat Fat Fast Cardio Blast
Denise Austin HIt the Spot Pilates Hip workout |
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