Workouts, 2021-08-08, Sunday
If you'd like to join, post your workouts and other activity for this day!
Workouts, 2021-08-07, Saturday Workouts, 2021-08-09, Monday |
Ugh! I am so ready for this heat and humidity to be over! I feel so unmotivated when it is so hot!
KCM- Raw Boxing workout Leslie Sansone- 1 mile walk w/ Leslie & Nick using bands |
645 Stage 1,Week 4, Day 5: Total Body Tempo
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Tapout XT - Cardio XT
Donna Flagg's Lastics - Feel the Rush 45 minute hike |
Newport, RI (Cliff Walk.) 4.5 miles.
Ashley Turner Element 5 Day Yoga (Stress Relief and Meditation.) |
dance off the inches sizzling salsa
classical stretch 11.24 |
32 minute walk
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