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-   -   Workouts, 2021-07-31, Saturday (http://forum.videofitness.com/showthread.php?t=231500)

hch 07-31-21 07:45 AM

Workouts, 2021-07-31, Saturday
 
If you'd like to join, post your workouts and other activity for this day!

Workouts, 2021-07-30, Friday
Workouts, 2021-08-01, Sunday

gigi 07-31-21 09:31 AM

645 Stage 1, Week 3, Day 6: Cardio 45. This cardio workout was definitely more challenging for me. The cardio was 45 seconds with 15 seconds of rest with a bonus round of 30 seconds per cardio moves. I pushed myself a bit more as well.

jetlitis 07-31-21 03:15 PM

YT:

Gay Gasper - Fat Burner (28m)
ZDancerLiz - Oldies 1 Low Impact Dance Fitness (30m)

Pam61 07-31-21 03:20 PM

Shelly McDonald Caribbean Workout (Stretch into Yoga) Basic Yoga.

Erica 07-31-21 04:19 PM

Cathe - Boot Camp Circuit

Daffie 07-31-21 05:00 PM

Cathe Party Rockin Step 1 and 37 minutes walking

anne 07-31-21 07:46 PM

denise austin dance mix cardio workouts
classical stretch season 11 episode 15


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