Workouts, 2021-06-05, Saturday
 

If you'd like to join, post your workouts and other activity for this day!

Workouts, 2021-06-04, Friday
Workouts, 2021-06-06, Sunday

Ellen Barrett: Crunch Burn & Firm Pilates (3 lb dumbbells)

(Perfect for a light exercise day.)

The Firm- Bootcamp Maximum Calorie Burn

Cathe Lift it HIIT it live, most of it anyway. Had to add breaks frequently - there are hardly any and tons of plyo!

step class
class stretch seas 9 episode 11

Hiked 59 minutes through off a rough, steep mountainside, off trail. Besides a good workout, an area I had never explored. Going to go further next time. The way I like to get cardio!

P90X Shoulders and Arms, as Tony says, the glamour muscles. with rebounder in between + ab ripper.

32 minute walk. In a funk this week after great week last week