Workouts, 2021-06-04, Friday
If you'd like to join, post your workouts and other activity for this day!
Workouts, 2021-06-03, Thursday Workouts, 2021-06-05, Saturday |
FitPrime Strong Bear (Tracie Long)
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32 minute walk.
Did some work outside clearing overgrowth |
P90X Chest and Back + ab ripper. A perfect workout to use the rebounder in between exercises. Tony can talk a lot. No pull-up bar in my home so I rarely did this WO. The resistance bands worked great as a substitute.
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classical stretch season 9 episode 10
step class classical stretch season 12 episode 9 Jessica Smith 10 Minute Interval Walk Smile Gina B. 10 Minute Morning Energy Walk Smile Gina B. 10 minute country walkout |
Despite the heat, I took my dogs on 2 walks today.
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