Video Fitness Forum - Workouts, 2021-11-12, Friday

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hch	11-12-21 06:05 AM

Workouts, 2021-11-12, Friday

If you'd like to join, post your workouts and other activity for this day!

Workouts, 2021-11-11, Thursday
Workouts, 2021-11-13, Saturday

DCW	11-12-21 10:43 AM

60 minutes of Essentrics.

jetlitis

11-12-21 01:54 PM

Cathe LIS Cyclemax (56m)

(experiencing some lower joint pain, so I just cycled at a steady pace to keep everything low impact)

wendug

11-12-21 06:16 PM

KCM- Trim Down- Boxing Drills from both workouts premix. Phew! What an awesome core and arm workout (used weighted gloves)!

Daffie

11-12-21 09:39 PM

32 minute walk

Erica

11-12-21 09:44 PM

Indoor Cycling
Caroline Jordan - Full Body Foam Roller Routine

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