Workouts, 2021-09-10, Friday
If you'd like to join, post your workouts and other activity for this day!
Workouts, 2021-09-09, Thursday Workouts, 2021-09-11, Saturday |
Cathe Live Total Body Metabolic Challenge #335
Love the class energy, the set and moves. |
Cathe Muscle Max and 29 minutes walking
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KCM- Cardio Blast- Athletic Step
1 1/2 hours power washing patio |
YT:
Caroline Jordan Fitness: Chair Abs Workout (10 minutes) Pahla B Fitness: Chair Cardio Workout (20 minutes) |
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