Best lower impact beginner workouts
 

Hi What are the best lower impact beginner or lower impact DVD workouts out there preferably around 30 minutes.

This looks really good and a lot lower impact.I don't know if Beachbody has or sells these in DVDs anymore.Do they?I don't think Amazon has it.


https://www.youtube.com/watch?v=C5c0iXqDpo8

Powerfit with Stephanie Huckabee.

I only do low impact cardio. I like Jessica Smith, Kathy Smith, Debra Mazda, Petra Kolber and really enjoying the YOUv2 workouts I just got. I have a couple Gilad DVDs I like, too, and, of course, Leslie Sansone - I like her Walk 15 set.

Do you like hi low, kickboxing, dance, walking workouts , step or athletic drills? That information will help.with making suggestions. Do you mind older workouts, or do you use you.tube or streaming?

Hi Thank You for answering me.:) I like DVDs.I prefer toning with very little cardio in them.Around 30 minutes low impact.I did get 2 of Jessica Smiths DVDs recently Feel good fusion and body Balance.I like them too.

This looks perfect from Jessica Smith.But this is way too expensive for me to get.I do like Jessica Smith a lot though.
https://www.youtube.com/watch?v=Gatn...FkszUZPilmT0LU

That particular set is not exactly beginner IMO.

Patrice

Ok.I am just looking for lower impact and she shows modifications in these.

I find Jessica’s workouts always pretty easy to modify. It’s a very good set!