Feet Up Trainer
Hello All - Does anyone own a Feet Up trainer? If so, how do you like it?
Lollie |
I bought myself one with Christmas money at the end of last year, and I quite like it, although tbh I haven't used it for a while. (So many workouts, so little time! :D ) I find it very easy to use, and since I'm an inversion-challenged yogi, easy is good ;) The trainer itself is attractive and very sturdy. I've used it as a prop in other workouts that call for a chair or bench; obv the suitability depends on the actual moves you're doing.
I never did subscribe to the FeetUp app; I found some really nice practices by YogaCandi on YouTube that incorporate the FeetUp trainer, including a week-long "FeetUp challenge" that I did when I first got the trainer, in order to get used to it. |
Thank you Laura. I was looking at the other inversion trainers but keep coming back to Feet Up. I may just put it in my Amazon cart this evening. :)
Lollie |
I hope you enjoy it! I have a basic headstand bench that I got used for a $20. I really like it but don't use it as often as I could. I've used the feet in studio yoga classes and it is definitely superior.
Mine is similar to this: https://www.amazon.com/Headstand-Fit...1138407&sr=8-9 |
Feet up
Hi Lollie:
I purchased a feet up trainer last year and it the best fitness investment I ever made. I had shoulder surgery a few years ago so doing un-assisted handstands are out of the question for me. I have been using the feet up consistently for at least 4 days a week for close to a year and I love it. It is great for the core and there are so many great videos out there , you do not need to subscribe to the app, just look at their facebook page or search Youtube. Get it, you will love it! |
I'm so glad you asked this question. Hadn't heard of the Feet Up trainer til now, but had been sorta searching for a replacement for the cheapo yoga chair I got a few years ago that had a safety recall (sigh).
This is on my list now, for sure. |
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Thanks for commenting! :) |
Feet up
Hi Lollie:
So happy to help. I purchased mine at age 62 (I am 63 now) so its never too late. It took me a while to get upside down at first. I think the key is to just keep trying every day. I really think that being inverted for a few minutes every day has a lot of benefits. Please post and let us know how you like it. Steve |
I never heard about this piece of equipment before. I don't think I need/want it now but this forum is a wealth of information. Thanks!
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