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Category Group Name Members Pictures
Training Styles
A group for fans of kettlebells and the workouts associated with them.
46 0
Fan Groups
Dedicated to those VFers who love the classic Firm workouts
57 0
Training Styles
For those who are following the weight lifting program in the book New Rules of Lifting for Women, by Lou Schuler and Alwyn Cosgrove, and for those who simply enjoy this type of weight training style.
13 0
Fan Groups
For VFers who love BeachBody's P90X series featuring Tony Horton.
15 0
For VFers who live in or near the Washington, DC area. If you are within driving distance of the US capital, join us!
19 3
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