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Fan Groups
For VFers who love BeachBody's P90X series featuring Tony Horton.
15 0
Training Styles
For those who are following the weight lifting program in the book New Rules of Lifting for Women, by Lou Schuler and Alwyn Cosgrove, and for those who simply enjoy this type of weight training style.
13 0
Fan Groups
Dedicated to those VFers who love the classic Firm workouts
55 0
Training Styles
A group for fans of kettlebells and the workouts associated with them.
46 0
For all VFers who are battling or have battled Cancer! We are survivors- and we are here to kick cancer's butt!
13 0
Anyone who lives in or near the New York Metro region is welcome!
24 0
The Belly Busters check-in is a friendly group with a variety of fitness interests. What we all have in common is our interest in having a stronger and leaner core but we don't focus on that; we're interested in all sorts of cardio, strength and flexibility training. We come from all different places, are all different ages, sizes and fitness levels. There are no rules about when to post, but we usually have a weekly thread and chat whenever we have a chance. We discuss exercise and other topics, and are there for each other when support and encouragement are needed. So everyone is welcome to join any time and we guarantee to greet you with a warm welcome.
10 0
For VFers who live in or within T, bus, commuter rail, or driving distance of Boston.
6 0
Fan Groups
This group is for anyone who enjoys doing Cathe Friedrich workouts!
82 0
Any VF'er who lives near the Albany area
3 0
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