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Workout/Fitness FAQs

Common questions about fitness video/DVD selection and general fitness topics, including our popular "Everything" threads. NOTE: Nominate threads for this section by tagging them with "faq"

Everything Kettlebells

by fanofladyvols

08-27-23 06:32 PM

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Sticky: An Introduction--Join Me!! ( 1 2 3 4 5 ... Last Page) Becky D	09-06-21 05:32 PM by Laura S.	1,214	570,779
Sticky: VF Support Reminder ( 1 2 3 4 5 ... Last Page) WWWendy	05-22-20 07:33 PM by Leonana	87	297,064
Sticky: Best place to sell videos? ( 1 2 3 4 5 ... Last Page) RachelW	05-07-20 11:00 AM by Juliepie	55	160,638
Sticky: Off-Topic reminder - overall # of OT threads is too high WWWendy	10-31-13 11:30 AM by WWWendy	0	54,316
Sticky: Hint/Tip My Humble VF Lexicon ( 1 2 3 4 5 ... Last Page) paideiamom	09-09-13 05:23 PM by paideiamom	89	326,982
Sticky: Requesting Gift Cards is against the rules bzar	04-27-13 01:04 PM by bzar	0	54,648
Sticky: Attn: disclosure policy ( 1 2 3 4) WWWendy	10-02-11 10:40 AM by VainJane	35	204,788
Sticky: Announcment: changes to tag system WWWendy	06-26-11 11:51 AM by WWWendy	0	93,783
Workouts, 2023-09-26, Tuesday hch	09-26-23 08:40 AM by Daffie	1	17
Lower Body Help Rhonda	09-26-23 07:38 AM by alisoncooks	9	388
Jill Ireland Scorpio6	09-26-23 07:28 AM by Scorpio6	0	22
VF hoarders unite! ( 1 2 3) YetAnotherDeb	09-26-23 02:22 AM by Helen	23	1,280
Cathe announcing NEW WORKOUT SERIES! ( 1 2 3 4 5 ... Last Page) Denise R	09-25-23 10:23 PM by Helen	1,068	191,637
Rest in Peace 2023 ( 1 2 3 4 5 ... Last Page) Juliepie	09-25-23 08:09 PM by Gams	360	43,992
Off-Topic Fall Reading ( 1 2 3 4) difit	09-25-23 08:03 PM by annette	39	1,621
Workouts, 2023-09-25, Monday hch	09-25-23 07:52 PM by Erica	4	235
Need Help with book/info Tugger31	09-25-23 06:47 PM by buffmama	3	205
Problem with neck and shoulder discomfort Jane P.	09-25-23 04:48 PM by Jane P.	7	379
Denise Austin 4-week walking challenge monterey vidiot	09-25-23 02:45 PM by monterey vidiot	0	100
Workouts, 2023-09-24, Sunday hch	09-25-23 01:47 PM by jetlitis	4	313
Do you work out when there is smoke in the air? ( 1 2) monterey vidiot	09-25-23 12:42 PM by bzar	11	410
A comment really annoyed me! ( 1 2) Vintage VFer	09-25-23 12:16 PM by Vintage VFer	13	694
Kathy Smith Project You - part 2? eventmom	09-24-23 05:37 PM by Sollamyn	4	307

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