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Workout/Fitness FAQs
Common questions about fitness video/DVD selection and general fitness topics, including our popular "Everything" threads. NOTE: Nominate threads for this section by tagging them with "faq"
Everything Kettlebells
by
fanofladyvols
08-27-23
06:32 PM
51
1,467
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Cleaning out the sticky threads
PamelaP
01-15-24
02:56 PM
by
red1013
5
2,056
Sticky:
Are You Awaiting Approval?
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kat_b
03-16-24
09:42 AM
by
CleverandSmart
31
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Sticky:
ANNOUNCEMENT: The Future of VF
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PamelaP
04-07-24
11:13 AM
by
bzar
89
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Sticky:
VF: Next steps and Future Plans
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kat_b
04-18-24
03:15 PM
by
toaster
35
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Workouts, 2024-03-25, Monday
hch
03-26-24
08:34 AM
by
Daffie
5
375
Article Link
The Problem with BMI (Body Mass Index)
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frostyjan
03-26-24
10:28 AM
by
frostyjan
17
1,063
She started working out at 61. It's never too late!
videofit
03-26-24
05:19 PM
by
Leonana
1
618
Workouts, 2024-03-26, Tuesday
hch
03-26-24
09:47 PM
by
fatkat555
6
429
Another Jessica DVD! 2 Morning Walks
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FirmDancer
03-26-24
11:13 PM
by
CharM
12
1,891
Video link: "This is the P90X for gals" says Tony Horton
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Vintage VFer
03-27-24
01:35 PM
by
Jane P.
10
1,536
Workouts, 2024-03-27, Wednesday
hch
03-27-24
05:45 PM
by
Daffie
4
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Article Link
"How your family shapes your body image" [BBC Future]
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hch
03-28-24
11:56 AM
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hch
36
2,602
Workouts, 2024-03-28, Thursday
hch
03-28-24
03:17 PM
by
jetlitis
4
309
Share the Wealth
Share the Wealth - March 2024
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hch
03-28-24
08:16 PM
by
fatkat555
12
1,570
YouTube Link: "Garage Gym Reviews"
Vintage VFer
03-29-24
10:18 AM
by
frostyjan
4
402
Stretching question
Gams
03-29-24
01:15 PM
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Vantreesta
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Margaret richard
lexybeth1
03-29-24
01:30 PM
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videofit
8
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Youtube finds
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tytbody
03-29-24
05:58 PM
by
alisoncooks
589
213,397
Anyone use hand grip trainers?
Gams
03-30-24
07:19 PM
by
buffmama
3
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