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Workout/Fitness FAQs

Common questions about fitness video/DVD selection and general fitness topics, including our popular "Everything" threads. NOTE: Nominate threads for this section by tagging them with "faq"

For women who lost more than...

by angie_nrs

11-30-19 12:19 PM

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Sticky: An Introduction--Join Me!! ( 1 2 3 4 5 ... Last Page) Becky D	09-06-21 05:32 PM by Laura S.	1,214	500,480
Sticky: VF Support Reminder ( 1 2 3 4 5 ... Last Page) WWWendy	05-22-20 07:33 PM by Leonana	87	267,083
Sticky: Best place to sell videos? ( 1 2 3 4 5 ... Last Page) RachelW	05-07-20 11:00 AM by Juliepie	55	132,063
Sticky: Off-Topic reminder - overall # of OT threads is too high WWWendy	10-31-13 11:30 AM by WWWendy	0	47,957
Sticky: Hint/Tip My Humble VF Lexicon ( 1 2 3 4 5 ... Last Page) paideiamom	09-09-13 05:23 PM by paideiamom	89	293,331
Sticky: Requesting Gift Cards is against the rules bzar	04-27-13 01:04 PM by bzar	0	48,234
Sticky: Attn: disclosure policy ( 1 2 3 4) WWWendy	10-02-11 10:40 AM by VainJane	35	187,046
Sticky: Announcment: changes to tag system WWWendy	06-26-11 11:51 AM by WWWendy	0	87,513
Workouts, 2022-05-26, Thursday hch	05-25-22 11:21 PM by hch	0	6
Jessica Smith Strong + Centered Reviews and Feedback ( 1 2 3) LeslieM	05-25-22 11:20 PM by adawn	20	1,983
Why don’t I enjoy Classical Stretch? ( 1 2 3) Patti S.	05-25-22 08:39 PM by bzar	24	1,040
Problem With Weights ( 1 2) bfit	05-25-22 07:55 PM by Daffie	10	455
Gina B Gams	05-25-22 07:27 PM by Gams	0	66
Bob and Brad - Prayers for Bob ( 1 2) donnamp	05-25-22 07:17 PM by Vantreesta	15	866
Seeking Anxiety Relief ( 1 2 3 4 5) Sollamyn	05-25-22 05:58 PM by ncl	40	1,395
How do you modify your routine for the hot spring/summer months? Vintage VFer	05-25-22 05:56 PM by kristiep	6	202
Jessica Smith "Strong + Centered Series" 2022 release ( 1 2 3 4 5 ... Last Page) CharM	05-25-22 05:07 PM by kristiep	267	33,215
Off-Topic Spring Reading ( 1 2 3 4 5 ... Last Page) difit	05-25-22 05:05 PM by lreidgreen	291	18,300
Does anyone swim or do water aerobics regularly? OSusanna	05-25-22 04:59 PM by OSusanna	2	67
Alternative Moves to Push Ups ( 1 2 3) Sollamyn	05-25-22 02:22 PM by Schnauzeritis	20	767
Workouts, 2022-05-25, Wednesday hch	05-25-22 12:44 PM by jetlitis	2	218
What have you Joni O'd lately? ( 1 2 3 4) Vintage VFer	05-25-22 10:16 AM by carolyn jane	30	2,016
Am I the only one who hates gliding? ( 1 2) rhbrand	05-25-22 09:46 AM by Rivercat	19	812

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