|11-02-13, 04:08 PM|
Join Date: Feb 2002
Breathless Body 2 Amy Dixon - finally did this one!
finally unsealed this one after having it since last Christmas!!!
Breathless Body 2 The Edge - here's an earlier Rave thread. rather than resurrect that thread, i decided to start another one.
i bought her 3 DVD discs last Christmas from Costco ($7.99 each.... great deal). i did the first 2, and then for a long time, never got around to BB2.
for those of you who hesitated doing this one, it's not as bad as you might think! there's 3 cast members, and i tended to follow the mid-intensity woman in the middle. Amy also does the mid-intensity. Stephanie is the mid-level cast member.
there's a guy who does advanced and there's another woman, Meg, who does low intensity.
the mid-range is completely doable! Stephanie sometimes goes a tad faster than Amy only because Amy is talking and leading, and that can tire you out.
Meg's movements are lower intensity, and at times seemed below the intensity of a Leslie Sansone. the reason for that is because the mid-level intensity sometimes has you jumping, and in order for the low-intense level to be going at the same pace, they're somewhat slower & you'd have more time to do the lower-intensity moves.
hope that makes sense!
as far as the advanced - you basically do the same moves as the mid-level except maybe jumping higher or farther.
i modified all of the burpee/mountain climber type moves by using a chair (hands on chair, feet on floor).
It's very simple. Scissors cuts paper.
Paper covers rock. Rock crushes lizard. Lizard poisons Spock.
Spock smashes scissors. Scissors decapitates lizard.
Lizard eats paper. Paper disproves Spock. Spock vaporizes rock.
And as it always has, rock crushes scissors. ~The Big Bang Theory, Nov 2008
disclosure: in the years 2002-2004 i had a professional relationship with a distributor of fitness videos; see profile.
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