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Old 04-05-13, 03:35 PM  
Join Date: Jun 2003
Location: Massachusettes
Body Pump like Dvds

Between Cathe and Kelly which of their DVDs are most like a Body Pump class?
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Old 04-05-13, 03:52 PM  
Join Date: Sep 2012
Location: Gulf Coast
Cathe - Power Hour and High Rep most like - Muscle Endurance close to

I don't do Kelly.
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Old 04-05-13, 03:56 PM  
Join Date: May 2011
I think Jari Love Ripped and Chiseled and Slim and Lean are similar to body pump. I've only had a few Cathe's, and the only one (that I've tried) that I think is possibly similar is High Reps. The only KCM I own is split sessions. I love it, but it's not like Body Pump.
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Old 04-06-13, 11:25 AM  
Join Date: Aug 2005
Location: Minnesota
I have Kelley's split sessions and I really like it; I had trouble with my knees doing body pump and Kelley's DVD is really do-able (in my opinion). For a time I had done Kathy Smith's lift weights to lose weight, but really didn't like it. Never have done any Cathe.
Leslie P.
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Old 04-06-13, 11:47 AM  
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Join Date: Nov 2001
Cathe's Power Hour and High Reps.

Jari's first 5 DVD's are Body Pump-like.
STS Graduate
MET-Rx 180 Graduate
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Old 04-06-13, 11:58 AM  
Join Date: Feb 2007
Location: New Jersey
Kelly doesn't have any strength dvds that are like a Body Pump class, in my opinion.
"Someday I'll fly. Someday I'll soar. Someday I'll be so much more. Cause I'm bigger than my body gives me credit for." - John Mayer

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