Video Fitness Forum  

Go Back   Video Fitness Forum > Video Fitness Reader Forum > General Discussion

Reply
 
Thread Tools Search this Thread Display Modes
Old 04-08-10, 06:26 PM  
juliel
VF Supporter
 
juliel's Avatar
 
Join Date: Nov 2001
Location: amongst kittehs
New Chris Freytag on Exercise tv

I noticed some new videos on exercise tv for April.
I tried one called 10 lb Slimdown Core (there are 5 to pick from).
Chris F. was the lead. It was about 20 minutes. I really
enjoyed it. I checked their site and it will also be available as a dvd next week.
I'm going to try some of the other segments. The core one seemed a
little more challenging than her other Prevention workouts.
__________________
Julie

"One cat just leads to another." - Ernest Hemingway
juliel is offline   Reply With Quote
Old 04-08-10, 06:41 PM  
ella
 
Join Date: Jul 2008
Location: New Hampshire
Quote:
Originally Posted by juliel View Post
I noticed some new videos on exercise tv for April.
I tried one called 10 lb Slimdown Core (there are 5 to pick from).
Chris F. was the lead. It was about 20 minutes. I really
enjoyed it. I checked their site and it will also be available as a dvd next week.
I'm going to try some of the other segments. The core one seemed a
little more challenging than her other Prevention workouts.
Are they free online or are they downloads that you have to purchase? I love Chris Freytag.
ella is offline   Reply With Quote
Old 04-08-10, 06:55 PM  
CharM
 
Join Date: Oct 2004
Location: Northern CA
They're on Exercise TV On Demand through Comcast, but juliel may have another provider.

FYI: also On Demand (Mag Rack) are a Margaret Richard 25 minute workout and Exhale Core Fusion Pilates.
CharM is offline   Reply With Quote
Old 04-08-10, 07:01 PM  
CHAPLYN61
 
Join Date: Jul 2008
Location: Wilmington, DE
i have viewed them and will be doing the upper body one tomorrow,however, i have yet to find the yoga one on the schedule yet. the rest of the workout and the plan that you can print out on the computer look good.
CHAPLYN61 is offline   Reply With Quote
Old 04-08-10, 07:29 PM  
juliel
VF Supporter
 
juliel's Avatar
 
Join Date: Nov 2001
Location: amongst kittehs
I have Time Warner Cable.
__________________
Julie

"One cat just leads to another." - Ernest Hemingway
juliel is offline   Reply With Quote
Old 04-08-10, 08:01 PM  
elsie.jean7
 
Join Date: Aug 2007
Location: Pacific Northwest
I have Comcast, and the Yoga one is missing for me too! Bummer.
The rest look great, and I will be doing the rotation after I finish my current series.
elsie.jean7 is offline   Reply With Quote
Old 04-09-10, 10:55 AM  
Gyggles1
 
Join Date: Apr 2003
Location: WA
Thank you for posting this, I saw it last night and that's what I did for my workout this morning but I did the 10lb slimdown blast it was a good workout I've found I really like Chris a lot. I couldn't find the yoga one either looks like a good one.
__________________
Laura =)

Love this message by Jessica Smith
"every step you take is one step closer to your goal"
Gyggles1 is offline   Reply With Quote
Old 04-09-10, 11:52 AM  
CharM
 
Join Date: Oct 2004
Location: Northern CA
Exercise TV On Demand doesn't usually have all the workouts that are available on the dvd, I guess as a tease.
CharM is offline   Reply With Quote
Old 04-09-10, 07:22 PM  
juliel
VF Supporter
 
juliel's Avatar
 
Join Date: Nov 2001
Location: amongst kittehs
TWC doesn't have the yoga one either. I tried the Blast one this eve. I really liked it as well! I may have to buy the dvd! i'm going to wait a bit though. i think they may lower the price. They have been having a lot of sales lately.
__________________
Julie

"One cat just leads to another." - Ernest Hemingway
juliel is offline   Reply With Quote
Old 04-13-10, 06:17 PM  
CharM
 
Join Date: Oct 2004
Location: Northern CA
I did the lower body workout today. If you like step back lunges, static lunges, and squats, this is for you. My legs were shaking and I was sweating! And I thought it was going to be easy. To be fair to my poor legs, they haven't gotten much action other than Leslie in over a month.

I previewed Blast and it looks like it gets the whole body good. I think I'll do it on Friday if I'm feeling up to it.

Is anyone doing/going to do the rotation?

Day 1: Upper
Day 2: Lower & Core
Day 3: Total Body Blast
Day 4: Upper & Core
Day 5: Yoga
Days 6 & 7: Off

Day 8: Total Body Blast
Day 9: Lower
Day 10: Upper & Core
Day 11: Total
Day 12: Yoga
Days 13 & 14: Off

Day 15: Lower
Day 16: Upper & Core
Day 17: Total Body Blast
Day 18: Lower & Core
Day 19: Yoga
Day 20: Lower and Upper
Day 21: Off

Day 22: Total & Core
Day 23: Lower Body
Day 24: Upper Body & Core
Day 25: Yoga
Day 26: Lower & Upper
Day 27: Yoga
Day 28: Off

Day 29: Lower & Upper
Day 30: Total & Core
CharM is offline   Reply With Quote
Reply

Tags
chris freytag, exercise tv, exercisetv, walking workouts

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 08:02 AM.


Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
© 2009 Video Fitness