02-17-09, 06:15 PM | ||
VF Supporter
Join Date: Nov 2001
Location: Illinois
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Kathryn ^. .^ > ^ < 2010 season speed-walking 5K PR: 35:47 2011 season race-walking 5K PR: 34:42 |
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02-17-09, 08:24 PM | |
Join Date: Nov 2003
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I love the P90X+ abs workout (and I usually hate ab workouts). So, yes, you MUST purchase it for that alone!
I don't swing when I hang from the bar itself. But I do need to build strength in the core, so I'll start slow and and go from there. I really love the Perfect Pullup . The ab straps are a great addition and the bar itself is perfect for me, since it can be moved to 3 levels. |
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