Looking for MET-RX Excel Workout Sheets
Anyone have the Excel Workout Sheets for the MET-RX Set that they could forward to me, it would be greatly appreciated The set was gifted to me by a wonderful VFer and it’s the perfect workouts for me right now.
TIA!
__________________
Movement should be approached like life - with enthusiasm, joy and gratitude - for movement is life, and life is movement, and we get out of it what we put into it. Ron Fletcher
|