This looks good except I really don't like any additions when I walk. That means the "band walks" may never get used. Still I can make the other 3 cardio miles even longer since it sounds like this workout is programmable. I think I may get this one as I love walking with Jessica!
Denise
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"Fat comes from the potato chip bag and the dinner plate, not the barbell." Cathe Friedrich
"By far the most important application is those 18 inches between the table and your mouth. Your diet. Eat clean to get rid of fat." Robert Kennedy, Oxygen Magazine
"Having the body you want starts with loving the body you have." Mandy Ingber, Shape Magazine
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