07-02-18, 06:37 PM | |
Join Date: Apr 2003
Location: San Diego
|
I just started doing Richard's workouts again too. I really like STTO 1 and 2 and Party Down the Pounds. He's NOT the best at cueing, but his choreography is easy enough to pick up, and the music is so much fun that the time really flies by. My daughter and I love doing these on a Saturday or Sunday.
__________________
LOVE 2 CLIMB |
07-03-18, 08:40 AM | |
Join Date: Sep 2014
|
I'm glad others are enjoying these (now) too! It would be a shame to miss out on these because they are dated.
When I first started using them,about a month ago, I had to stop at :30 as I was literally too tired. Wow. Big wake up call. I made it my mission to do them all the way through. It didn't take me long, a couple weeks, and now I can go all the way through a :50 minute stint. They are harder then a Leslie; they work the upper body and core steadily throughout. I love that. My post menopause body can use that for sure. |
Tags |
richard simmons |
Thread Tools | Search this Thread |
Display Modes | |
|
|