New KCM workouts

Rhonda · 06-29-18, 06:36 AM

Here is KCM page with some details of her two no upcoming DVDs

http://coffeyfit.com/

txhsmom · 06-29-18, 06:56 AM

I am excited about both of these! I love Kelly's first 30 MTF Stepboxing DVD, especially the Dumbbell premix.

Carol

margaux · 06-29-18, 07:59 AM

poised and ready with cc...lol

LoveVA · 06-29-18, 07:59 AM

I'll be in on Sculpting RX, definitely.

Diana3271 · 06-29-18, 08:05 AM

Quote:

Originally Posted by txhsmom

I am excited about both of these! I love Kelly's first 30 MTF Stepboxing DVD, especially the Dumbbell premix.

Carol

Thank you for mentioning this. I need to look at the dumbbell premix on this one.

Pat58 · 06-29-18, 08:07 AM

Kelly has mentioned on Facebook that she kept the choreography simple on the kickboxing video.

Interested in the Sculpting RX!

owltx · 06-29-18, 09:01 AM

She had me at stepboxing.

I think I am going to order the other one two - the description sounds good. I will wait to see the clips. Agreed on the dumbbell premix - that is a great one; so glad she is going to add drills to this one too.

Kathy G · 06-29-18, 09:21 AM

I'm really interested in the Sculpting RX! I hope there are clips of the Stepboxing workout because I have two left feet and doing step and boxing at the same time over taxes my brain, lol.

CharM · 06-29-18, 12:21 PM

oh, the dreaded supersets in SRx. I'm doing plenty of those right now with EBE2, so Kelly picked the wrong time (for me) to make a superset workout. I'm sure I'll get it anyway.

wendug · 06-29-18, 01:26 PM

Quote:

Originally Posted by txhsmom

I am excited about both of these! I love Kelly's first 30 MTF Stepboxing DVD, especially the Dumbbell premix.

Carol

I've done her 30 MTF Stepboxing workout so many times but I've never tried the dumbbell premix. I'll have to give it a try!

Support VF
VF Membership Subscription
Shop These Vendors
Activa	Collage Video
Amazon.com	eBay.com
Amazon.ca (Canada)	Half.com
Amazon.co.uk (UK)	Junonia
Amazon.fr (France)	Onehanesplace.com
BN.com	Overstock.com
Buy.com	Road Runner Sports
CenturyFitness.com	Sierra Trading Post

06-29-18, 06:36 AM
Rhonda Join Date: Nov 2001 Location: MI	New KCM workouts Here is KCM page with some details of her two no upcoming DVDs http://coffeyfit.com/

06-29-18, 06:56 AM
txhsmom VF Supporter Join Date: Dec 2006 Location: Texas	I am excited about both of these! I love Kelly's first 30 MTF Stepboxing DVD, especially the Dumbbell premix. Carol

06-29-18, 07:59 AM
margaux Join Date: Dec 2001 Location: Ohio	poised and ready with cc...lol

06-29-18, 07:59 AM
LoveVA Join Date: Jan 2013	I'll be in on Sculpting RX, definitely.

06-29-18, 08:07 AM
Pat58 VF Supporter Join Date: May 2002 Location: Connecticut	Kelly has mentioned on Facebook that she kept the choreography simple on the kickboxing video. Interested in the Sculpting RX!

06-29-18, 09:01 AM
owltx Join Date: Dec 2011	She had me at stepboxing. I think I am going to order the other one two - the description sounds good. I will wait to see the clips. Agreed on the dumbbell premix - that is a great one; so glad she is going to add drills to this one too. __________________ Stephanie

06-29-18, 09:21 AM
Kathy G VF Supporter Join Date: Nov 2001 Location: USA	I'm really interested in the Sculpting RX! I hope there are clips of the Stepboxing workout because I have two left feet and doing step and boxing at the same time over taxes my brain, lol. __________________ Completed Races: (4) 50 milers (2) 42 milers (1) 50k (10) Marathons (2) 20 milers (3) 25k’s (16) Half Marathons (1) 20k (6) 10 milers (1) 15k

06-29-18, 12:21 PM
CharM Join Date: Oct 2004	oh, the dreaded supersets in SRx. I'm doing plenty of those right now with EBE2, so Kelly picked the wrong time (for me) to make a superset workout. I'm sure I'll get it anyway.