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Old 02-01-18, 06:56 AM  
hch
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Join Date: Mar 2002
Smile Workouts, 2018-02-01, Thursday

If you'd like to join, post your workouts and other activity for this day!
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"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand."

The Velveteen Rabbit
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Old 02-01-18, 09:30 AM  
owltx
 
Join Date: Dec 2011
Cathe Gym Styles Chest and Triceps.
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Stephanie
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Old 02-01-18, 04:27 PM  
LoveVA
 
Join Date: Jan 2013
Cathe Hiit 40/20
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Old 02-01-18, 05:09 PM  
Karen Beckwith
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Join Date: Nov 2001
Location: Denver, Colorado
Jane Adams Gentle Yoga Desk and Computer Work Relief with my husband
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Breast Cancer Survivor

"Comfort zones are very often expanded by discomfort." - Mimi Solaire
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Old 02-01-18, 06:45 PM  
CharM
 
Join Date: Oct 2004
My Jillian Michaels rotation begins with:

Beginner Shred 1 - not so beginner if you go heavier/do the "intermediate/advanced" moves
*10 Minute Body Transformation 2 - Lift

*which I'll begin referring to as 10 min v1 or v2
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Old 02-01-18, 09:10 PM  
marki64
 
Join Date: Dec 2015
Location: Wisconsin
I did half of Christi's Totally Cool Step, Cathe's Cardio Slam step + abs
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Old 02-02-18, 11:49 AM  
cindyw75
 
Join Date: Aug 2016
Location: Southern California
I had a busy day yesterday and didn't get to post.

Cardio Step Jam from Jessica Smith's WS3
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