Filming my Liift 4 journey

rhbrand · 07-18-18, 01:04 PM

I've got a very small YouTube channel based around my attempt to get this overfat, out of shape body into a fitter version of myself.

I've decided to do Liift4 and have decided to do weekly updates where I will show clips of me doing the workouts.

If anyone is interested, here's a link to the intro which I just got put up today. The clips of my workouts will start next week.

https://youtu.be/HuCNNMm8Up4

Might give you an idea if this is a program you are interested in.

KateTT · 07-18-18, 04:34 PM

How fun! Good for you for putting it all out there and making it entertaining. I hope you have a great time! I love Beachbody On Demand@
Good luck!

Lucky Star · 07-18-18, 05:11 PM

Thanks Rhonda, I've subscribed. Good luck!

kattpl · 07-18-18, 05:25 PM

Great video!! Can't wait to follow you through these workouts, you got this!! By the way I love your beauty videos too

CHAPLYN61 · 07-18-18, 07:03 PM

Quote:

Originally Posted by rhbrand

I've got a very small YouTube channel based around my attempt to get this overfat, out of shape body into a fitter version of myself.

I've decided to do Liift4 and have decided to do weekly updates where I will show clips of me doing the workouts.

If anyone is interested, here's a link to the intro which I just got put up today. The clips of my workouts will start next week.

https://youtu.be/HuCNNMm8Up4

Might give you an idea if this is a program you are interested in.

Good Luck. I just finished up day 3. I started on Sunday as the videos were uploaded on Saturday and that worked out better for this week. I love that there is a modifier. I love that it is only 4 days a week and I can lift heavier! I am excited to see your channel and your progress!

diggerholliday · 07-18-18, 08:01 PM

Hi Rhonda! Just subscribed and started checking out your other videos.
This is so cool and so brave of you to put this up.

lizh · 07-18-18, 10:08 PM

Thank you Rhonda! I am interested in this set, so glad to watch you go through it!
thanks!
Liz

horusosiris · 07-19-18, 05:25 AM

Rhonda ,good luck with your Liift4 journey! I am also doing the program and enjoying it. i watched your video and the four days per week is also appealing to me. I completed the first week this morning and I must say that i am enjoying the program. Keep us abreast of your progress.

Kathy G · 07-19-18, 11:24 AM

This is great Rhonda! Good luck, I'll be following you!

Pat58 · 07-19-18, 01:50 PM

I love your channel. Good for you Rhonda!

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07-18-18, 01:04 PM
rhbrand Join Date: Nov 2001	Filming my Liift 4 journey I've got a very small YouTube channel based around my attempt to get this overfat, out of shape body into a fitter version of myself. I've decided to do Liift4 and have decided to do weekly updates where I will show clips of me doing the workouts. If anyone is interested, here's a link to the intro which I just got put up today. The clips of my workouts will start next week. https://youtu.be/HuCNNMm8Up4 Might give you an idea if this is a program you are interested in. __________________ Check out my Blog Link in Profile on Home Page

07-18-18, 04:34 PM
KateTT VF Supporter Join Date: Dec 2003 Location: Spicer, MN	How fun! Good for you for putting it all out there and making it entertaining. I hope you have a great time! I love Beachbody On Demand@ Good luck! __________________ *Do your BEST and Forget the Rrrrest! Tony Horton* When your body screams, tell it to shut up! Body Pump "Where I am today is where my mind put me. Where I'll be tomorrow is where my mind put me." - Billy Blanks *I'm a SHOCKING GRADUATE of STS!!!! Feb - May '09!* *I did it again! I'm a SHOCKING GRADUATE of STS!!!! Feb - May 2018!* Beachbody On Demand 80 Day Obsession - Full Rotation June - September 2018 *Third time's a charm! I'm a SHOCKING GRADUATE of STS!!!! July-Oct 2020!*

07-18-18, 05:11 PM
Lucky Star VF Supporter Join Date: Jun 2004 Location: A helluva town	Thanks Rhonda, I've subscribed. Good luck! __________________ ~ Gina ~ "Remain cheerful, for nothing destructive can pierce through the solid wall of cheerfulness." ~Sri Chinmoy "We are so fortunate that we get to exercise!" ~Erin O'Brien

07-18-18, 05:25 PM
kattpl Join Date: Sep 2006 Location: East Amherst, NY	Great video!! Can't wait to follow you through these workouts, you got this!! By the way I love your beauty videos too

07-18-18, 08:01 PM
diggerholliday Join Date: Nov 2004 Location: Chicago	Hi Rhonda! Just subscribed and started checking out your other videos. This is so cool and so brave of you to put this up.

07-18-18, 10:08 PM
lizh Registered User Join Date: Jun 2012	Thank you Rhonda! I am interested in this set, so glad to watch you go through it! thanks! Liz

07-19-18, 05:25 AM
horusosiris Join Date: Mar 2008 Location: Never Never Land	Rhonda ,good luck with your Liift4 journey! I am also doing the program and enjoying it. i watched your video and the four days per week is also appealing to me. I completed the first week this morning and I must say that i am enjoying the program. Keep us abreast of your progress.

07-19-18, 11:24 AM
Kathy G VF Supporter Join Date: Nov 2001 Location: USA	This is great Rhonda! Good luck, I'll be following you! __________________ Completed Races: (4) 50 milers (2) 42 milers (1) 50k (10) Marathons (2) 20 milers (3) 25k’s (16) Half Marathons (1) 20k (6) 10 milers (1) 15k

07-19-18, 01:50 PM
Pat58 VF Supporter Join Date: May 2002 Location: Connecticut	I love your channel. Good for you Rhonda!