About My 7 New Low Impact DVDs
PHA - This workout MOVES! We will waste no time as we alternate between lower and upper body exercises to keep our bodies firing at optimal levels without the need for long rest periods. This method of training allows for maximum muscle recruitment and results that will speak for themselves! This DVD will also include a Pyramid Pump, a LITE stretch and a 6 Pack Ab add-on.
Metabolic Blast - This total body metabolic training workout will hit all muscle groups through utilization of compound lifting methods and grounded blast movements to fire up muscles and your heart rate! This type of training provides both strength and cardio benefits in a short amount of time. This DVD will also include a Calorie Crush cardio bonus, a Pyramid Pump, a LITE stretch and a 6 Pack Ab add-on.
Body Weight & Bands - You don’t always need weights for a great muscle routine and this workout will prove it! This workout requires nothing more than your body weight and fitness bands making it a great low impact, travel friendly routine that will challenge your body through varying exercises and rep patterns using body weight and rubber resistance. This DVD will also include a Calorie Crush cardio bonus, a Pyramid Pump, a LITE stretch and a 6 Pack Ab add-on.
Rev'd Up Rumble - Get ready to find your FIERCE! This charged up kickboxing routine will have you digging deep and reaching high for those goals! Cardio punches, cardio kicks, combos and blasts will be mixed throughout the workout, so get yourself RUMBLE READY! This DVD will also include a Calorie Crush cardio bonus, a Pyramid Pump, a LITE stretch and a 6 Pack Ab add-on.
Strong Body Stacked Sets: Upper - Time to get your muscles pumping!!! This all upper body weight routine will utilize giant sets to incorporate a whole lot of work into a short amount of time! Layer on exercises, reps and sets to elevate your metabolic rate and totally fatigue your muscle! This DVD will also include a Pyramid Pump, a LITE stretch and a 6 Pack Ab add-on.
Strong Body Stacked Sets: Lower - It’s time to shape up those legs!!! This all lower body weight routine will torch your legs and glutes utilizing giant sets! There will be little rest within each giant set to raise that heart rate and burn some serious calories. This DVD will also include a Pyramid Pump, a LITE stretch and a 6 Pack Ab add-on.
Cardio Party - Who’s ready to party?! This high energy routine will mix multiple cardio methods to leave you worked and breathless, but you’ll be having so much fun, you may not even notice! Get ready to “party hard” while all low impact movement keeps it easy on your joints! The DVD will also include a Calorie Crush cardio bonus, a Pyramid Pump, a LITE stretch and a 6 Pack Ab add-on.
Bonus Pyramid Pump - This bonus full body workout utilizes the full pyramid system to maximize your exercise potential in the shortest amount of time possible. This workout is available as short individual muscle group “Pyramid Pump Bonuses” featured on all of the LITE DVDs included with the LITE Discount DVD Bundle. If you would like to have all of the muscle groups combined on a single DVD you can purchase the bonus “Pyramid Pump” workout DVD available for an additional $9.99. The bonus Pyramid Pump DVD will be thoroughly chaptered and will include premixes for upper body and lower body workouts as well as other options
Pre-Order Today and Save! Get LITE For Less Than $8.60 per DVD
LITE is a 7 DVD discount bundle (all DVDs in one case) that can be pre-ordered now for only $59.97 That's only $8.57 per DVD! Plus you get Double Free Worldwide Shipping (details explained below)! You can also order LITE as "Digital Downloads" or you can get a special discount for ordering both DVDs and Downloads.
Six Ways to Order:
1. DVDs + Bonus Pyramid Pump DVD - $69.96
2. Digital Downloads +Bonus Pyramid Pump video - $59.96
3. DVDs + Bonus Pyramid Pump DVD +Digital Downloads including Bonus Pyramid Pump video - $89.96
4. DVDs Only - $59.97 (*does not include bonus Pyramid Pump DVD)
5. Digital Downloads - $49.97 (*does not include bonus Pyramid Pump video)
6. DVDs + Digital Downloads - $79.97 (*does not include bonus Pyramid Pump DVD or download video)
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