YOUR favorite firm cardio?

daisyduke · 12-04-17, 07:47 AM

I’m trying to improve my cardio and i love the firm.

Can you recommend some of their best cardio videos with not much weight training?

I love Lisa Kay advanced cardio blast and her fat blaster. I have Emily’s express Cardios which I love too.

Am I missing any?

Not a fan of the pink firms!!

cttx31 · 12-04-17, 07:53 AM

Alison's Ultimate Fat Burning Workout. Great workout and her cueing is absolutely perfect! IIRC shes uses very light weights with some but it's just for the added cardio effect. (Sorry it's a pink FIRM)

LoveVA · 12-04-17, 09:04 AM

Super Cardio

bubbles76 · 12-04-17, 09:07 AM

How are you with impact? If you love high impact, then you'll love Core Cardio 1. If not, stay far away lol! I hear it's excellent on the rebounder. I'm keeping it in the hopes that I do get a rebounder one day.

wendug · 12-04-17, 09:19 AM

I love Tough Cardio Mix! It is a firm parts workout, but they put it together really well with all the box portions together so you aren't constantly switching up equipment!

violingal3 · 12-04-17, 09:57 AM

Quote:

Originally Posted by wendug

I love Tough Cardio Mix! It is a firm parts workout, but they put it together really well with all the box portions together so you aren't constantly switching up equipment!

I just got this one, I hope I like it!

Super Cardio is still an old favorite and always makes me

ebianco · 12-04-17, 10:57 AM

I literally just got Tough Cardio Mix too (in Mary's sale) and I DO like it! I just did it this weekend! I also really like that you don't have to constantly move the step!

My absolute favorites however are Firm Fat Blaster (tri-trainers) and Maximum Cardio (with Carissa).

I also have Super Cardio and it is also very good.

gladgirl · 12-04-17, 04:00 PM

I have always enjoyed vol.4 with Kai as a cardio workout. It's short and sweet and for me was always counted as cardio.

lizh · 12-04-17, 11:23 PM

I like Aerobic Butt Busters. IIRC it is mostly step. But very fun! I just did Core Cardio 1 recently and I was able to modify to low impact.
Good luck and let us know how it goes!
Liz

bzar · 12-04-17, 11:56 PM

TAM, TCM, CSM, and Ballroom Aerobics.

Super Cardio Sculpt, aerobic body shaping, maximum calorie burn.

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12-04-17, 07:47 AM
daisyduke Join Date: Jun 2004	YOUR favorite firm cardio? I’m trying to improve my cardio and i love the firm. Can you recommend some of their best cardio videos with not much weight training? I love Lisa Kay advanced cardio blast and her fat blaster. I have Emily’s express Cardios which I love too. Am I missing any? Not a fan of the pink firms!!

12-04-17, 07:53 AM
cttx31 Join Date: Apr 2004	Alison's Ultimate Fat Burning Workout. Great workout and her cueing is absolutely perfect! IIRC shes uses very light weights with some but it's just for the added cardio effect. (Sorry it's a pink FIRM)

12-04-17, 09:07 AM
bubbles76 Join Date: Feb 2007 Location: New Jersey	How are you with impact? If you love high impact, then you'll love Core Cardio 1. If not, stay far away lol! I hear it's excellent on the rebounder. I'm keeping it in the hopes that I do get a rebounder one day. __________________ "You humans have the potential to be the most wonderful beings there are - if you can get past all these enormous stupid spots you seem to have in your hearts. It's not your fault. You just don't know how to work your hearts right yet. That's why there are dogs." - Jim Butcher, Zoo Day

12-04-17, 09:19 AM
wendug Join Date: Jul 2010 Location: Chicago burb	I love Tough Cardio Mix! It is a firm parts workout, but they put it together really well with all the box portions together so you aren't constantly switching up equipment! __________________ Wendy

12-04-17, 10:57 AM
ebianco VF Supporter Join Date: Dec 2006 Location: USA	I literally just got Tough Cardio Mix too (in Mary's sale) and I DO like it! I just did it this weekend! I also really like that you don't have to constantly move the step! My absolute favorites however are Firm Fat Blaster (tri-trainers) and Maximum Cardio (with Carissa). I also have Super Cardio and it is also very good. __________________ "Feel strong and beautiful. Be a Tonique woman." -Sylwia

12-04-17, 04:00 PM
gladgirl Join Date: Oct 2006	I have always enjoyed vol.4 with Kai as a cardio workout. It's short and sweet and for me was always counted as cardio.

12-04-17, 11:23 PM
lizh Registered User Join Date: Jun 2012	I like Aerobic Butt Busters. IIRC it is mostly step. But very fun! I just did Core Cardio 1 recently and I was able to modify to low impact. Good luck and let us know how it goes! Liz

12-04-17, 11:56 PM
bzar Exchange Moderator Join Date: Feb 2002 Location: PalmTreeVille	TAM, TCM, CSM, and Ballroom Aerobics. Super Cardio Sculpt, aerobic body shaping, maximum calorie burn. __________________ ~jeannine Miyagi: Wax on, right hand. Wax off, left hand. Wax on, wax off. Breathe in through nose, out the mouth. Wax on, wax off. Don't forget to breathe, very important. [walks away, still making circular motions with hands] ~ Pat Morita, The Karate Kid, 1984 disclosure: in the years 2002-2004 i had a professional relationship with a distributor of fitness videos; see profile.