What to do after body beast? Any recs?

daisyduke · 11-27-17, 01:36 PM

I love all of my muscle from body beast.

My shirts are tight however and I’d like to lean out a bit.

What would be a good rotation next?

Thanks

noodles · 11-27-17, 02:18 PM

Cathe's RWH will lean you right out..intense though and alot of Hiit so if you don't like that it may not be right for you.
Jamie

11-27-17, 01:36 PM
daisyduke Join Date: Jun 2004	What to do after body beast? Any recs? I love all of my muscle from body beast. My shirts are tight however and I’d like to lean out a bit. What would be a good rotation next? Thanks

11-27-17, 02:18 PM
noodles Join Date: Mar 2013 Location: Canada	Cathe's RWH will lean you right out..intense though and alot of Hiit so if you don't like that it may not be right for you. Jamie