VVFer, I'm so glad to hear you say you are doing something different and enjoying it. What were you doing before? I'm another that will skip the "failure sets". I'm like, if I seriously go "to failure" then I probably won't be able to do another set
Gladgirl, I'm sure that the pain will be temporary. I never thought I'd do step or high impact again because of previous injuries, but I can. Just have to keep it more careful, that's all.
Sassy soooo glad to hear you are walking a half marathon! I honestly didn't know you could walk them. I thought you either had to run or walk/run. I cannot run, but maybe I could sign up for something like that. Not a marathon, but certainly a 5K or 10K.
Bunnyhop, I haven't done kettlebell workout exactly, but I did pull out KCM Strength and Stamina. It was fun, but it wasn't as fun as KBKB
Lesia, I also had a long upper respiratory infection two weeks ago. I think it was two weeks. It lasted three weeks ugh! I feel your pain. The malaise afterwards is terrible.
I think this rut is because of the heat! I HATE the heat. Most people feel this way in the winter time, but I have started to feel it more and more when it starts to heat up. And being without my air didn't help at all. I think I will finish this week out just doing what I feel, and then start fresh with Dream Body. Or Fe Fit. Still can't decide. Anybody have any opinions or results with these sets?