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01-17-11, 12:24 AM | |
Join Date: Feb 2010
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I really like your post. I have also just read her book and got some insight on her method. It is from the book that I realised that I have not been doing her workout the right way i.e doing it with power and not just moving in motion.
I guess Tracy is a very much misunderstood person thus many people would bash her and her method. However, there is really something about her method. Something different in the way you workout and it gets into you like a drug and you want go back to it every now and then. Her workouts are not like any in the market, the music, the way she moves, and her expression. I just love it all. Kari |
01-17-11, 12:59 AM | |
VF Supporter
Join Date: Jun 2004
Location: A helluva town
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I'm not a TA fan but out of curiosity, where do you find these photos on Laura Stroud's blog? I followed the link but only see a whole lotta blogging - no pics..?
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~ Gina ~ "Remain cheerful, for nothing destructive can pierce through the solid wall of cheerfulness." ~Sri Chinmoy "We are so fortunate that we get to exercise!" ~Erin O'Brien |
01-17-11, 01:14 AM | ||
Join Date: Nov 2010
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Quote:
http://laurastroud.blogspot.com/2010...s-finally.html http://laurastroud.blogspot.com/2010...mp-before.html |
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01-17-11, 01:45 AM | |
Join Date: Feb 2010
Location: Arizona
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I haven't read her blog but isn't it a little suspicious that her 'before' pictures got lost and her only one is from the summer when her 'after' is in Nov.?
Going from 26-16% body fat would take most people a long time, if they could do it at all. That's way lower than is recommended for women, for health. She looks malnourished to me, anorexic. |
01-17-11, 04:06 AM | |
Join Date: Dec 2010
Location: Germany
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Thanks for that review, F1mom
I don't have the money nor the time to invest in TA's method. Thanks for adding the high cost of this method to your review. Joan, I was going to try her method 9 months ago, but the price, the very restrictive diet and the huge time commitment put me off. Now I'm doing my own version, using dance workouts that include instruction, and adding barre-ballet style workouts along with Pilates and Yoga. Maybe one day I'll sell the Topfitmama Method Seriously, F1mom, I love your writing!!!!! (I'm off to check your blog) |
01-17-11, 04:09 AM | |
Join Date: Dec 2010
Location: Germany
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Under one of the pics on Laura's blog she says she is preparing for her 3.5 hr workout
I, too, think she might have some little deal with TA. We ought to get her to post on here, then she'd have to disclose any professional relationships within the fitness world |
Tags |
30 day method, arms, barre, plastic surgery, results, tracy anderson, tracy anderson book, tracy anderson bootcamp, tracy anderson method, tracy anderson results |
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