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Old 05-31-20, 05:08 PM  
hdw
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Join Date: Dec 2001
Lauren Brooks 21 Day Kettlebell Challenge

Starts tomorrow. 10 mins/day... at no cost.

http://video.ontheedgefitness.com/
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Old 06-01-20, 01:52 AM  
Scorpio6
 
Join Date: Jul 2009
Location: St. Louis MO
Thanks!
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Old 06-01-20, 06:50 AM  
MARIKA
 
Join Date: Mar 2002
Location: Cocoa Beach
I started her Glute program today. I previewed the gym one too and it looks really good.
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Old 06-01-20, 01:34 PM  
gladgirl
 
Join Date: Oct 2006
Thanks for posting this.
Am trying to entice DD to do it with me.
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Old 06-01-20, 04:48 PM  
Messe
 
Join Date: Nov 2001
Started it today. Thanks for posting — I haven’t used my kettlebells in far too long!
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You can’t use up creativity. The more you use, the more you have. — Maya Angelou
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Old 06-02-20, 12:06 PM  
Rhonda
 
Join Date: Nov 2001
Location: MI
I signed up but haven't done workout 1 yet. I am hoping that the program stays in my file on her site, so I can do it at a later date.

I should do a workout just so I know what they are like.

I still have a hard time with her due to how she and her hubby flamed me in an email. Not getting into it but it definitely left a sour taste with me and I haven't touched a DVD of hers since, even thought I have most of them.
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Old 06-03-20, 07:21 AM  
hdw
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Join Date: Dec 2001
I'm sorry Rhonda... your feeling is understandable.

I did first 3 today. I like that she included mobility. There's a freebie on Day 3. Check it out.
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Old 06-03-20, 12:46 PM  
slockhart
 
Join Date: May 2011
Quote:
Originally Posted by Rhonda View Post
I still have a hard time with her due to how she and her hubby flamed me in an email. Not getting into it but it definitely left a sour taste with me and I haven't touched a DVD of hers since, even thought I have most of them.
What happened? I have her DVDs but haven't done one yet, I just don't click with them.

Stacey
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