02-10-20, 06:00 PM | |
VF Supporter
Join Date: Dec 2003
Location: Spicer, MN
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My favorite Meditation teacher is Stephen Proctor. EXCELLENT method! He has more on his website.
https://www.youtube.com/channel/UCQO...mMIQgmlH8Iq7yw http://meditationintheshire.com.au/ or https://midlmeditation.com/ Also adore Ajahn Achalo although most of his practices are on his site. https://www.youtube.com/channel/UCFt...-xB3h8MLBaU9Iw https://www.peacebeyondsuffering.org/ Bodhipaksa is also one of my all time favorite meditation instructors. He has two YouTube channels. https://www.youtube.com/channel/UClp...UMX8Fnr5rZEvjA https://www.youtube.com/channel/UCCm...orHS0Lv0ACCJCQ
__________________
Do your BEST and Forget the Rrrrest! Tony Horton When your body screams, tell it to shut up! Body Pump "Where I am today is where my mind put me. Where I'll be tomorrow is where my mind put me." - Billy Blanks I'm a SHOCKING GRADUATE of STS!!!! Feb - May '09! I did it again! I'm a SHOCKING GRADUATE of STS!!!! Feb - May 2018! Beachbody On Demand 80 Day Obsession - Full Rotation June - September 2018 Third time's a charm! I'm a SHOCKING GRADUATE of STS!!!! July-Oct 2020! |
02-12-20, 02:16 PM | |
VF Supporter
Join Date: Dec 2003
Location: Spicer, MN
|
Yes he's on IT. That's where I originally found him.
__________________
Do your BEST and Forget the Rrrrest! Tony Horton When your body screams, tell it to shut up! Body Pump "Where I am today is where my mind put me. Where I'll be tomorrow is where my mind put me." - Billy Blanks I'm a SHOCKING GRADUATE of STS!!!! Feb - May '09! I did it again! I'm a SHOCKING GRADUATE of STS!!!! Feb - May 2018! Beachbody On Demand 80 Day Obsession - Full Rotation June - September 2018 Third time's a charm! I'm a SHOCKING GRADUATE of STS!!!! July-Oct 2020! |
Tags |
meditation, mindfulness |
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