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01-17-21, 05:10 AM
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VF Supporter
Join Date: Mar 2002
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Workouts, 2021-01-17, Sunday
If you'd like to join, post your workouts and other activity for this day!
Workouts, 2021-01-16, Saturday Workouts, 2021-01-18, Monday
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"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand." The Velveteen Rabbit |
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01-17-21, 05:58 PM
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Join Date: Nov 2001
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Cathe Lite: PHA 2 premix with 6 Pack Abs 1 and Extended Stretch 2
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Martha You can’t use up creativity. The more you use, the more you have. — Maya Angelou |
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01-17-21, 06:44 PM
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Join Date: Jun 2003
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The Work Week 2: Cardio & Core
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Angela |
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01-17-21, 07:14 PM
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Join Date: Jan 2009
Location: Colorado mountains, USA
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Linda Wooldridge’s Cardio Sculpt — CardioFat Burning. Quit after 8 minutes— boring.
From the same DVD did Cardio Barre Sculpt Lara Hudson’s 10 Minutes Pilates — Core & Stretch
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Movement should be approached like life - with enthusiasm, joy and gratitude - for movement is life, and life is movement, and we get out of it what we put into it. Ron Fletcher |
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01-17-21, 08:09 PM
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Join Date: Sep 2004
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Cathe Party Rockin Step 2 and 28 minutes walking
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01-17-21, 08:47 PM
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Join Date: Aug 2002
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Heather Robertson - Upper Body Strength and Arm Toning Workout
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01-17-21, 09:20 PM
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Join Date: Nov 2001
Location: Bay Area California
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Jessica Smith 10 Pounds Down Cardio Abs:
Keoni Tamayo: 2100 Steps Disco Walk (16m) Walk at Home: 1 Mile with Nick + Rocky (13m) |
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01-17-21, 10:31 PM
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VF Supporter
Join Date: Sep 2011
Location: Raleigh, NC
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Lauren Brooks - Shut Up and Train #5
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Stephanie |
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