01-26-21, 11:03 PM | ||
Join Date: Dec 2002
Location: Shanghai, China
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Quote:
Everyone who's trying her workouts, feel free to drop into our Caroline Girvan/EPIC check-in: http://forum.videofitness.com/showthread.php?t=230250 Doesn't matter if you're following any version of EPIC, mixing with other workouts, dipping in and out, or just curious. Everyone is welcome! |
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02-04-21, 06:54 PM | |
VF Supporter
Join Date: Dec 2003
Location: NA
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Caroline's workouts can be tough, there are some EPIC ones that I can handle but the majority of them are pretty hard for me. Especially the ones that have lower body complexes. I am just not interested in doing several straight minutes of lower body work, not my thing really.
She does have many workouts that I do like, but they are mostly before the EPIC ones were published. I also really like Heather Robertson, and while this thread is about Caroline, Heather's workouts are really more my speed and pace. I like both of them though and they are my main YT instructors that I follow. |
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caroline girvan |
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