I sent this to my SO with a an email titled
"Meditation for those that watch Goodfellas!"
It's a trade off - he watches my boring, cheesy chic flix and I endure his unnecessarily violent, "my gawd, do they do anything besides cuss???" movies.
It's like pulling teeth to get him to do any kind of workout. And kundalini? Well- I'm just not gonna even try to go there
Thanks Nora for sharing
Now MAYBE we can meditate together lol
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Wherever you go, no matter what the weather,
always bring your own sunshine!
~Anthony J. D'Angelo, The College Blue Book
You can't stop the waves, but you can learn how to surf!
~Jon Kabat-Zinn