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10-31-23, 04:22 AM
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Join Date: Nov 2001
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https://www.youtube.com/watch?v=4QcgH4z7GrE Barbell Workout By Lars Meesters, Superman & Thor! Let's Move Strength #13 Halloween Edition! (these are like bodypump workouts) I do his spin workouts and he's a lot of fun.
https://www.youtube.com/watch?v=IDUnE5tBlvY 60-MIN KILLER HIIT WORKOUT�� cardio, total body sculpting, weight loss + abs �� HALLOWEEN WORKOUT 2023 Erica |
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10-31-23, 11:09 AM
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Join Date: Nov 2001
Location: Bay Area California
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New Halloween workouts:
 Reps to the Rhythm (Keoni + cats) https://www.youtube.com/watch?v=gbkw25dGS-g BodyFit by Amy https://www.youtube.com/watch?v=PszKQ4GP4N4&t=838s Courtney Holland https://www.youtube.com/watch?v=buW8_CiN08U Barlates Body Blitz https://www.youtube.com/watch?v=Ekv_812gsAo&t=3621s Tracy Steen https://www.youtube.com/watch?v=UaHi4qCz2BU Bex BOOTCAMP Fitness https://www.youtube.com/watch?v=n3iFNzNGP-k Michael Saure https://www.youtube.com/watch?v=ETjkvyGA2mQ |
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10-31-23, 11:28 AM
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VF Supporter
Join Date: Nov 2001
Location: DC Metro
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This morning I did the Barlates Halloween 2023 workout that a couple of people have already mentioned:
https://www.youtube.com/watch?v=Ekv_812gsAo&t=3621s I did not have a pumpkin handy, so I used a weighted medicine ball that is about the same size and that worked perfectly. The workout is moderately paced, modifications are shown throughout, and Linda doesn't rep you to death in this one.  It was fun and I felt nicely worked out at the end. 
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Colleen If I had a nickel for every time I've had to prove that exercise can work without pain, I'd be a very rich woman. - Pilates teacher Brooke Siler |
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10-31-23, 11:31 AM
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Join Date: Nov 2001
Location: Bay Area California
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Quote:
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10-31-23, 12:09 PM
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Join Date: Mar 2014
Location: Snowman Land :)
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Happy Halloween!!
Thanks for the new links! I added several to the list last night. Excited to see more! ETA: the new links you guys posted have been added to page 18
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"No matter how slow you go, you are still lapping everybody on the couch." "God, please help me to be the person my dog thinks I am." "You can't run from your problems. But you'll both feel a little lighter when you get back." ~New Balance shoe ad You don't have to be fast, just keep moving forward. Note to self: You don't get to complain about things you won't work to change! Word for 2024: Accomplished; Word for 2023: Grounded; Word for 2022: Consistency; Word for 2021: Mindfulness |
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11-01-23, 01:21 PM
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Join Date: Mar 2014
Location: Snowman Land :)
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I did these on 10/26:
12 minutes (from Monique Carroll Yoga, Qi Gong & Fitness -Happy WitQi Halloween, YT) 1st time 12 minutes (from Kyra Pro -WITCH, PLEASE! WALKING WORKOUT | Get 1,300 Steps To Songs About Witches, YT) 1st time 28 minutes (from Gina B Up the BEat Fit -28 MIN Scary-Good Dance Workout [HALLOWEEN MIX], YT) 1st time The WitQi one was kind of entertaining but Qi Gong purists probably wouldn't be too amused. She cackled a lot so that may annoy some people. I was not impressed with Kyra's Witch Please workout. Dark Lady was the only song I had ever heard before (love it). I didn't enjoy the other songs and found the choreo boring. I loved Gina B's! So much fun and loved the music. Thanks again to all who shared links! There were several workouts labeled Halloween but I couldn't see anything related to Halloween in them (no music, no spooky-named exercises) so I didn't add them to the list. I realized I skipped over all the chair workouts so I apologize for that!
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"No matter how slow you go, you are still lapping everybody on the couch." "God, please help me to be the person my dog thinks I am." "You can't run from your problems. But you'll both feel a little lighter when you get back." ~New Balance shoe ad You don't have to be fast, just keep moving forward. Note to self: You don't get to complain about things you won't work to change! Word for 2024: Accomplished; Word for 2023: Grounded; Word for 2022: Consistency; Word for 2021: Mindfulness |
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| Tags |
| fun cardio, fun short workouts, fun workouts, halloween, halloween workouts, holiday workouts, theme workouts, youtube |
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