04-17-21, 11:42 AM | |
Join Date: Sep 2005
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I've pretty much stopped doing lunges because I hate them. Squats and deadlifts are pretty much the extent of my standing leg work, with some leg presses (8"-12", no higher) when I'm doing the Firm workouts.
I like doing floor work, I'm just not too consistent with it.
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~Lori |
04-17-21, 03:34 PM | |
Join Date: Jul 2010
Location: Chicago burb
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I think I may be an outlier here, but I love squats and lunges and have a hard time talking myself into lying lower body work. The burn kicks in fast with lying lower body work and I can't do it that long. But, I'm trying to incorporate more into my workouts!
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Wendy |
04-17-21, 03:50 PM | ||
VF Supporter
Join Date: Oct 2001
Location: Twin Cities, MN
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Quote:
My fall was slipping at the top of my stairs, bouncing down them and ending up with a bruised tailbone 35 years ago. She thinks it also bumped my ilia out of alignment. Hmmm. So if all the exercises she gave me got me straightened out, maybe I can do tall box work again. I should try it. |
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Tags |
floor work, lower body, lower body results, lower body workouts, squats |
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